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MUSI 2389 - Academic Cooperative
An instructional program designed to integrate on-campus study with practical hands-on work experience. In conjunction with class seminars, the individual student will set specific goals and objectives in the study of music.
Hours (3 sem hours; 3 lec)
Texas Common Course Number: MUSI-2389
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NDTE 1171 - Introduction to NDT
Prerequisites / Corequisite
Prerequisites: INMT 1305 - minimum grade of C
Introduction to the historical development and demand for nondestructive testing and evaluation methods. Emphasis on the different methods of nondestructive testing, their function and application.
Hours (1 sem hr; 1 lec)
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NDTE 1274 - Visual Testing - Level 1 & 2
Prerequisites / Corequisite
Prerequisites: INMT 1305 - minimum grade of C
An introductory to intermediate level course meeting the requirements of the American Society for Nondestructive Testing training outline for Level 1 & 2. Preparation for successful employment and certification in the Visual Testing method. A theoretical study and practical application with emphasis on industry standards, equipment calibration, process capability and limitations, indication interpretation and evaluation and data reporting.
Hours (2 sem hrs; 1 lec, 2 lab)
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NDTE 1305 - Introduction to Ultrasonics
Prerequisites / Corequisite
Corequisites: NDTE 1171 and NDTE 1274
Identify the characteristics of metal with ultrasonic tests; outline the procedure for conducting ultrasonic tests; conduct a straight and angle beam examination; and conduct an ultrasonic test on metal samples.
Hours (3 sem hrs; 2 lec, 2 lab)
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NDTE 1310 - Liquid Penetrant/Magnetic Particle Testing
Prerequisites / Corequisite
Corequisites: NDTE 1171 and NDTE 1274
A theoretical study and practical application of the non-destructive testing techniques of penetrant and magnetic particle testing required by quality assurance and test personnel.
Hours (3 sem hrs; 2 lec, 2 lab)
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NDTE 1340 - Eddy Current Testing
Prerequisites / Corequisite
Prerequisites: ELPT 1311
General principles of Eddy Current Testing including theory, knowledge and skills for basic examination; effects of material properties, probe types, calibration standards and equipment selection.
Hours (3 sem hrs; 2 lec, 2 lab)
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NMTT 1266 - Practicum
Prerequisites / Corequisite
Corequisite: NMTT 1311
Practical, general workplace training supported by an individualized learning plan developed by the employer, college and student.
Hours (2 sem hrs; 16 practicum)
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NMTT 1267 - Practicum
Prerequisites / Corequisite
Prerequisite: NMTT 1266
Practical, general workplace training supported by an individualized learning plan developed by the employer, college and student.
Hours (2 sem hrs; 16 practicum)
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NMTT 1309 - Nuclear Medicine Instrumentation
Prerequisites / Corequisite
Prerequisite: NMTT 1313
Theory and application of electronic instrumentation used in the direction and analysis of ionizing radiation with special emphasis on gamma spectrometry and quality assurance relevant to nuclear medicine instruments.
Hours (3 sem hrs; 3 lec)
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NMTT 1311 - Nuclear Medicine Patient Care
Prerequisites / Corequisite
Corequisite: NMTT 1266
Introduction to medical terminology, health care ethics and legal issues, communication and patient interaction skills, patient assessment, and procedures involving transport, infection control, emergency, safety, phlebotomy and injections.
Hours (3 sem hrs; 2 lec, 3 lab)
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NMTT 1313 - Nuclear Medicine Physics
A comprehensive study of the physical principles associated with nuclear medicine and allied health physics.
Hours (3 sem hrs; 3 lec)
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NMTT 2167 - Practicum
Prerequisites / Corequisite
Prerequisite: NMTT 2267
Practical, general workplace training supported by an individualized learning plan developed by the employer, college and student.
Hours (1 sem hr; 10 practicum)
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NMTT 2209 - Nuclear Medicine Methodology I
Prerequisites / Corequisite
Prerequisite: NMTT 1309
Focus on the basic principles involved in all diagnostic and therapeutic tests and procedures normally found in a nuclear medicine facility with emphasis on anatomy, physiology, pathology, radiopharmaceuticals, instrumentation, data analysis and diagnostic value. Includes the cardiovascular, respiratory and genitourinary systems; inflammatory processes; tumors; and radionuclide therapy; and miscellaneous procedures.
Hours (2 sem hrs; 1 lec, 3 lab)
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NMTT 2235 - Nuclear Medicine Technology Seminar
Prerequisites / Corequisite
Prerequisites: NMTT 2274
Capstone course focusing on the synthesis of professional knowledge, skills and attitudes in preparation for professional employment and lifelong learning.
Hours (2 sem hrs; 1 lec, 4 lab)
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NMTT 2266 - Practicum
Prerequisites / Corequisite
Prerequisite: NMTT 1267
Practical, general workplace training supported by an individualized learning plan developed by the employer, college and student.
Hours (2 sem hrs; 16 practicum)
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NMTT 2274 - Nuclear Medicine Methodology II
Prerequisites / Corequisite
Prerequisite: NMTT 2209
Focus on the basic principles involved in all diagnostic and therapeutic tests and procedures normally found in a nuclear medicine facility with emphasis on anatomy, physiology, pathology, radiopharmaceuticals, instrumentation, data analysis and diagnostic value. Includes the cardiovascular, respiratory and lymphatic systems; the adrenal and parathyroid glands; tumors; and inflammatory processes; and miscellaneous procedures.
Hours (2 sem hrs; 1 lec, 2 lab)
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NMTT 2301 - Radiochemistry and Radiopharmacy
Prerequisites / Corequisite
Prerequisite: NMTT 1313
Includes radioactive decay and production of radionuclides. Emphasis on radiopharmaceuticals and their ideal characteristics, biodistribution and clinical applications. Incorporates quality control tests and mathematical equations.
Hours (3 sem hrs; 2 lec, 3 lab)
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NMTT 2333 - Advanced Positron Emission Tomography (PET) and Fusion Technology
Prerequisites / Corequisite
Prerequisite: NMTT 2209
Advanced study in the field of positron emission tomography and fusion technology.
Hours (3 sem hrs; 3 lec)
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NMTT 2366 - Practicum
Prerequisites / Corequisite
Prerequisite: NMTT 2266
Practical, general workplace training supported by an individualized learning plan developed by the employer, college, and student.
Hours (3 sem hrs; 24 practicum)
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NMTT 2367 - Practicum
Prerequisites / Corequisite
Prerequisite: NMTT 2366
Practical, general workplace training supported by an individualized learning plan developed by the employer, college, and student.
Hours (3 sem hrs; 24 practicum)
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NUPC 1160 - Clinical
Prerequisites / Corequisite
Corequisite: NUPC 1320
A health-related work-based learning experience that enables the student to apply specialized occupational theory, skills and concepts. Direct supervision is provided by the clinical professional.
Hours (1 sem hr; 4 clinical)
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NUPC 1191 - Special Topics in Patient Care Assistant/Aide
Topics address recently identified current events, skills, knowledge, and/or attitudes and behaviors pertinent to the technology or occupation and relevant to the professional development of the student. This course was designed to be repeated multiple times to improve student proficiency.
Hours (1 sem hr; 1 lec)
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NUPC 1320 - Patient Care Technician
Training, skills and knowledge needed to gain employment as a Patient Care Technician in a hospital setting.
Hours (3 sem hrs; 2 lec, 4 lab)
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NURA 1160 - Clinical
A health-related work-based learning experience that enables the student to apply specialized occupational theory, skills and concepts. Direct supervision is provided by the clinical professional.
Hours (1 sem hr; 4 clinical)
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NURA 1191 - ST - Professional Nurse Aide Skills
Topics address recently identified current events, skills, knowledge’s and/or attitudes and behaviors pertinent to the technology or occupation and relevant to the professional development of the student. This course was designed to be repeated multiple times to improve student proficiency.
Hours (1 sem hr; 1 lec, 1 lab)
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NURA 1261 - Clinical-Advanced
A health-related work-based learning experience that enables the student to apply specialized occupational theory, skills, and concepts. Direct supervision is provided by the clinical professional.
Hours (2 sem hrs; 96 clinical)
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NURA 1291 - ST - Professional Nurse Assistant/Aide Skills
Topics address recently identified current events, skills, knowledge’s and/or attitudes and behaviors pertinent to the technology or occupation and relevant to the professional development of the student. This course was designed to be repeated multiple times to improve student proficiency.
Hours (2 sem hrs; 2 lec)
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NURA 1360 - Clinical
A health-related work-based learning experience that enables the student to apply specialized occupational theory, skill, and concepts.
Hours (3 sch; 9 clinical)
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NURA 1401 - Nurse Aide for Health Care
Knowledge, skills and abilities essential to provide basic care to residents of long-term care facilities. Topics include resident’s rights, communication, safety, observation, reporting and assisting residents in maintaining basic comfort and safety. Emphasis on effective interaction with members of the health care team, restorative services, mental health and social services needs.
Hours (4 sem hrs; 3 lec, 2 lab)
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NURA 1407 - Introduction to Body Systems
A basic study of the structures and functions of the human body.
Hours (3 sem hr; 3 lec, 2 lab)
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OTHA 1241 - Occupational Performance from Birth to Adolescence
Prerequisites / Corequisite
Corequisite: OTHA 1415
Occupational performance of newborns through adolescents. Includes frames of reference, evaluation tools and techniques, and intervention strategies.
Hours (2 sem hrs; 1 lec, 4 lab)
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OTHA 1249 - Occupational Performance of Adulthood
Prerequisites / Corequisite
Prerequisite: OTHA 1415
Occupational performance of adults. Includes frames of reference, evaluation tools and techniques, and intervention strategies.
Hours (2 sem hrs; 1 lec, 4 lab)
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OTHA 1253 - Occupational Performance for Elders
Prerequisites / Corequisite
Prerequisite: OTHA 1249
Occupational performance of elders. Includes frames of reference, evaluation tools and techniques, and intervention strategies.
Hours (2 sem hrs; 1 lec, 4 lab)
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OTHA 1305 - Principles of Occupational Therapy
Introduction to occupational therapy including the historical development and philosophy. Emphasis on the roles of the occupational therapy assistant. Topics include occupation in daily life; education and functions; occupational therapy personnel; current health care environments including moral, legal and ethical issues.
Hours (3 sem hrs; 3 lec)
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OTHA 1309 - Human Structure and Function in Occupational Therapy
Study of the biomechanics of human motion. Emphasis on the musculoskeletal system including skeletal structure, muscles, nerves and biomechanical assessment procedures.
Hours (3 sem hrs; 2 lec, 2 lab)
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OTHA 1415 - Therapeutic Use of Occupations I
Various occupations or activities used as therapeutic interventions in occupational therapy. Emphasis on awareness of activity demands, contexts, adapting, grading and safe implementation of occupations or activities.
Hours (4 sem hrs; 3 lec, 3 lab)
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OTHA 1419 - Therapeutic Interventions I
Prerequisites / Corequisite
Prerequisite: OTHA 1309
Concepts, techniques and assessment leading to proficiency in skills and activities used as treatment interventions in occupational therapy (OT). Emphasizes the occupational therapy assistant’s role in the OTA process.
Hours (4 sem hrs; 2 lec, 4 lab)
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OTHA 2266 - Practicum I - Occupational Therapy Assistant
Practical, general workplace training supported by an individualize plan developed by the employer, college and student.
Hours (2 sem hrs; 20 clinic)
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OTHA 2267 - Practicum II – Occupational Therapy Assistant
Prerequisites / Corequisite
Prerequisite: OTHA 2266
Practical, general workplace training supported by an individualize plan developed by the employer, college and student.
Hours (2 sem hrs; 20 clinic)
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OTHA 2301 - Pathophysiology in Occupational Therapy
Prerequisites / Corequisite
Prerequisite: OTHA 1241
Pathology and general health management of diseases and injuries across the lifespan encountered in occupational therapy treatment settings. Includes etiology, symptoms, and the client’s physical and psychological reactions to disease and injury.
Hours (3 sem hrs; 2 lec, 2 lab)
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OTHA 2309 - Mental Health in Occupational Therapy
Prerequisites / Corequisite
Prerequisite: OTHA 1415
Promotion of mental health and wellness through occupational therapy. Topics include theory and intervention strategies to enhance occupational performance.
Hours (3 sem hrs; 2 lec, 2 lab)
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OTHA 2330 - Workplace Skills for the Occupational Therapy Assistant
Prerequisites / Corequisite
Corequisites: OTHA 2266 and OTHA 2267
Seminar-based course designed to complement Level II fieldwork by creating a discussion forum addressing events, skills, knowledge and/or behaviors related to the practice environment. Application of didactic coursework to the clinic and test-taking strategies for certification exams.
Hours (3 sem hrs; 3 lec)
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OTHA 2335 - Healthcare Management in Occupational Therapy
Explores the roles of the occupational therapy assistant in health care delivery. Emphasis on documentation, occupational therapy standards and ethics, health care team role delineation and management.
Hours (3 sem hrs; 3 lec)
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OTHA 2402 - Therapeutic Use of Occupations II
Prerequisites / Corequisite
Prerequisite: OTHA 1241
Emphasis on advanced techniques and applications used in traditional and non-traditional practice settings.
Hours (4 sem hrs; 3 lec, 2 lab)
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OTHA 2405 - Therapeutic Interventions II
Prerequisites / Corequisite
Prerequisite: OTHA 1249
Emphasis on current rehabilitative interventions.
Hours (4 sem hrs; 3 lec, 3 lab)
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PHED 1101 - Lifetime Fitness
Promotes behavior that encourages students to make responsible choices for lifelong health and wellness through instruction and participation in moderate fitness activities.
Hours (1 sem hr; 1 lec, 2 act)
Texas Common Course Number: PHED-1101
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PHED 1102 - Cardio Training I
Course offers a variety of cardio components such as step, slide, kickbox, Hi/Lo, dance, intervals, circuits and more. Course content varies by semester; always includes abdominal work.
Hours (1 sem hr; 3 act)
Texas Common Course Number: PHED-1102
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PHED 1103 - Dance Mix I
Aerobic workout set to hip-hop, pop, salsa, country music and more.
Hours (1 sem hr; 3 act)
Texas Common Course Number: PHED-1103
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PHED 1104 - Fitness Walking I
Walking for fitness - indoors and outdoors and/or using treadmills. Self-paced class where programs vary depending upon each individual’s fitness level.
Hours (1 sem hr; 3 act)
Texas Common Course Number: PHED-1104
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PHED 1105 - Studio Cycle Spinning
Indoor stationary cycling led by an instructor. Includes music and a variety of speed, load and cycling techniques.
Hours (1 sem hr; 3 act)
Texas Common Course Number: PHED-1105
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PHED 1106 - Fat Burner I
Interval training and target heart rate training designed to boost metabolism and burn calories.
Hours (1 sem hr; 3 act)
Texas Common Course Number: PHED-1106
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PHED 1107 - Weight Loss Challenge I
An eight-week course meeting four days per week. Interval training and target heart rate training designed to boost metabolism and burn calories.
Hours (1 sem hr; 3 act)
Texas Common Course Number: PHED-1107
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PHED 1108 - Cardio Kickbox I
Kicking, boxing and self-defense moves choreographed to music. Abdominal work included.
Hours (1 sem hr; 3 act)
Texas Common Course Number: PHED-1108
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PHED 1109 - Cardio Combo I
Step, slide, kickbox, Hi/Lo, dance intervals, circuits and more; abdominal work included.
Hours (1 sem hr; 3 act)
Texas Common Course Number: PHED-1109
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PHED 1110 - Personal Training I
An enjoyable, safe and effective exercise program that is individually prescribed to each student. The course is an excellent guide for students of all ages and fitness levels who are seeking a healthy exercise program. Individuals who have been reluctant to exercise because they’re not sure how to get started or who have been intimidated by the complex variety of exercise options will especially find this course appealing.
Hours (1 sem hr; 3 act)
Texas Common Course Number: PHED-1110
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PHED 1111 - Swimming for Beginners I
Instruction in basic swimming skills for non-swimmers or elementary swimmers; low impact. Classes meet off campus; fees allow the student full access to off campus facility.
Hours (1 sem hr; 3 act)
Texas Common Course Number: PHED-1111
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PHED 1112 - Swimming for Fitness I
Lap swimming for fitness through a variety of lap pool workouts and techniques. Classes meet off campus; fees allow the student full access to off campus facility.
Hours (1 sem hr; 3 act)
Texas Common Course Number: PHED-1112
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PHED 1113 - Weight Training and Conditioning I
Designed to teach the technique of physical conditioning through weight training and various types of exercise. Includes warm-up drills, conditioning exercises and fundamental skills and techniques of weight training.
Hours (1 sem hr; 3 act)
Texas Common Course Number: PHED-1113
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PHED 1114 - Pilates I
Workout program designed for all fitness levels incorporating Pilates stretches and postures along with breathing and relaxation techniques.
Hours (1 sem hr; 3 act)
Texas Common Course Number: PHED-1114
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PHED 1115 - Yoga I
Workout program designed for all fitness levels incorporating yoga stretches and postures along with breathing and relaxation techniques.
Hours (1 sem hr; 3 act)
Texas Common Course Number: PHED-1115
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PHED 1116 - Guts & Glutes I
Focus on firming, toning and losing inches. Targets abdominal muscles, glutes, hips and thighs but also includes toning exercises for the entire body.
Hours (1 sem hr; 3 act)
Texas Common Course Number: PHED-1116
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PHED 1117 - Golf I
Instruction and practice in fundamental skills of golf. History, rules, safety and opportunity to play on local golf course.
Hours (1 sem hr; 3 act)
Texas Common Course Number: PHED-1117
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PHED 1118 - Tennis I
Fundamental skills of tennis for the beginning player. History, rules, player and tournament analysis also included.
Hours (1 sem hr; 3 act)
Texas Common Course Number: PHED-1118
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PHED 1119 - Racquetball I
Instruction and practice in basic racquetball techniques, skills, rules and game strategy.
Hours (1 sem hr; 3 act)
Texas Common Course Number: PHED-1119
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PHED 1120 - Volleyball I
Instruction and practice in basic techniques in volleyball, with opportunity to practice in game situations.
Hours (1 sem hr; 3 act)
Texas Common Course Number: PHED-1120
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PHED 1121 - Runfit I
Running for fitness through a variety of workouts and challenging techniques. Adaptive to all fitness levels.
Hours (1 sem hr; 3 act)
Texas Common Course Number: PHED-1121
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PHED 1122 - Recreational Sports I
Informal recreational basketball, flag football or soccer; adaptive to all skill levels. Specific sport varies by semester.
Hours (1 sem hr; 3 act)
Texas Common Course Number: PHED-1122
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PHED 1123 - Personal and Group Trainer Certification Lab
Prerequisites / Corequisite
Corequisite: PHED 1271
The student will gain practical experience as a Personal and Group Trainer by working with a client in a learning environment.
Hours (1 sem hr; 3 act)
Notes
Does not replace PHED activity class.
Texas Common Course Number: PHED-1123
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PHED 1124 - Pre-certification Exercise Physiology
Helps form a knowledge base in the areas of anatomy and kinesiology. Covers kinesiology, neuromuscular function, energy systems and their applications to exercise.
Hours (1 sem hr; 3 act)
Notes
Does not replace PHED activity class.
Texas Common Course Number: PHED-1124
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PHED 1125 - Personal and Group Trainer Certification Internship
Prerequisites / Corequisite
Prerequisite: PHED 1271
Internship at area fitness facility or at Amarillo College that allows the student to directly apply Personal and Group Trainer skills learned in PHED 1271.
Hours (1 sem hr; 3 act)
Notes
Does not replace PHED activity class.
Texas Common Course Number: PHED-1125
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PHED 1128 - Fitness Fusion I
An eight-week course meeting four days per week with workouts tailored to the individual. Activity/activities alternate between Monday/Wednesday and Tuesday/Thursday and produce accelerated results.
Hours (1 sem hr; 3 act)
Texas Common Course Number: PHED-1128
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PHED 1133 - Prenatal Fitness
Combines low-impact aerobics, toning and yoga exercises; doctor’s release required.
Hours (1 sem hr; 3 act)
Texas Common Course Number: PHED-1133
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PHED 1134 - Prenatal Yoga
Program designed specifically for pregnancy incorporating yoga stretches and postures along with breathing and relaxation techniques to alleviate discomfort and prepare for delivery; doctor’s release required.
Hours (1 sem hr; 3 act)
Texas Common Course Number: PHED 1134
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PHED 1164 - Introduction to Physical Fitness and Wellness
This course will provide an overview of the lifestyle necessary for fitness and health. Students will participate in physical activities and assess their fitness status. Students will be introduced to proper nutrition, weight management, cardiovascular health, flexibility and strength training.
Hours (1 sem hr; 2 lec, 1 lab)
Texas Common Course Number: PHED 1164
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PHED 1271 - Personal and Group Trainer Certification
Prerequisites / Corequisite
Corequisite: PHED 1123
Designed to prepare students to become personal trainers and group trainers. Upon completion, students will be prepared for employment as a personal trainer and group trainer. Certification through the National Strength and Conditioning Association (NSCA) and Aerobics and Fitness Association of America (AFAA) are optional.
Hours (2 sem hr; 2 lec, l lab)
Notes
Does not replace PHED activity class.
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PHED 1301 - Foundations of Kinesiology
The purpose of this course is to provide students with an introduction to human movement that includes the historical development of physical education, exercise science and sport. This course offers the student both an introduction to the knowledge base as well as information on expanding career opportunities.
Hours (3 sem hrs; 3 lec)
Notes
Does not replace PHED activity class.
Texas Common Course Number: PHED-1301
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PHED 1304 - Personal/Community Health
This course provides an introduction to the fundamentals, concepts, strategies, applications and contemporary trends related to understanding personal and/or community health issues. This course also focuses on empowering various populations with the ability to practice healthy living, promote healthy lifestyles and enhance individual well-being.
Hours (3 sem hrs; 3 lec)
Notes
Does not replace PHED activity class.
Texas Common Course Number: PHED-1304
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PHED 1306 - First Aid
Instruction and practice for emergency care. Designed to enable students to recognize and avoid hazards within their environment, to render intelligent assistance in case of accident or sudden illness and to develop skills necessary for the immediate and temporary care of the victim. Successful completion of the course may enable the student to receive a certificate from a nationally recognized agency.
Hours (3 sem hrs; 3 lec)
Notes
Does not replace PHED activity class.
Texas Common Course Number: PHED-1306
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PHED 1308 - Sports Officiating
The purpose of the course is to study officiating requirements for sports and games with an emphasis on mechanics, rule interpretation and enforcement.
Hours (3 sem hrs; 2 lec, 2 lab)
Notes
Does not replace PHED activity class.
Texas Common Course Number: PHED-1308
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PHED 1331 - Essential Elements of Wellness for Elementary Children
Essential elements of wellness education for children aged five to ten, including a review of critical health knowledge, developmentally appropriate activities, fundamental motor skills, basic principles of motor learning and assessment and various aspects of health instruction also included.
Hours (3 sem hrs; 3 lec)
Notes
Does not replace PHED activity class.
Texas Common Course Number: PHED-1331
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PHED 1346 - Drug Use and Abuse
Study of the use, misuse and abuse of drugs and other harmful substances in today’s society. Physiological, sociological, pharmacological and psychological factors will be emphasized.
Hours (3 sem hrs; 3 lec)
Texas Common Course Number: PHED 1346
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PHED 2102 - Cardio Training II
Prerequisites / Corequisite
Prerequisite: PHED 1102
A continuation of PHED 1102. Course offers a variety of cardio components such as step, slide, kickbox, Hi/Lo, dance intervals, circuits and more. Course content varies by semester; always includes abdominal work.
Hours (1 sem hr; 3 act)
Texas Common Course Number: PHED-2102
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PHED 2103 - Dance Mix II
Prerequisites / Corequisite
Prerequisite: PHED 1103
A continuation of PHED 1103. Aerobic workout set to hip-hop, pop, salsa, country music and more.
Hours (1 sem hr; 3 act)
Texas Common Course Number: PHED-2103
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PHED 2104 - Fitness Walking II
Prerequisites / Corequisite
Prerequisite: PHED 1104
A continuation of the development of cardiorespiratory endurance through walking begun in Fitness Walking I.
Hours (1 sem hr; 3 act)
Texas Common Course Number: PHED-2104
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PHED 2105 - Studio Cycle Spinning II
Prerequisites / Corequisite
Prerequisite: PHED 1105
A continuation of the development of cardiorespiratory endurance through indoor cycling begun in Studio Cycle Spinning I.
Hours (1 sem hr; 3 act)
Texas Common Course Number: PHED-2105
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PHED 2106 - Fat Burner II
Prerequisites / Corequisite
Prerequisite: PHED 1106
A continuation of PHED 1106. Interval training and target heart rate training designed to boost metabolism and burn calories.
Hours (1 sem hr; 3 act)
Texas Common Course Number: PHED-2106
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PHED 2107 - Weight Loss Challenge II
Prerequisites / Corequisite
Prerequisite: PHED 1107
A continuation of PHED 1107. An eight-week course meeting four days per week. Interval training and target heart rate training designed to boost metabolism and burn calories.
Hours (1 sem hr; 3 act)
Texas Common Course Number: PHED 2107
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PHED 2108 - Cardio Kickbox II
Prerequisites / Corequisite
Prerequisite: PHED 1108
A continuation of PHED 1108. Kicking, boxing and self-defense moves choreographed to music. Abdominal work included.
Hours (1 sem hr; 3 act)
Texas Common Course Number: PHED-2108
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PHED 2109 - Cardio Combo II
A continuation of PHED 1109. Step, slide, kickbox, Hi/Lo, dance intervals, circuits and more; abdominal work included.
Hours (1 sem hr; 3 act)
Texas Common Course Number: PHED-2109
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PHED 2110 - Personal Training II
Prerequisites / Corequisite
Prerequisite: PHED 1110
Is a sound and flexible exercise program that is individually prescribed to each student. This course is a continuation of Personal Training I and is a guide for students of all ages and fitness levels who are seeking a healthy exercise program. Emphasis in this course will be placed upon the following: healthy eating plan, recommended caloric, protein, fat and carbohydrate intake.
Hours (1 sem hr; 3 act)
Texas Common Course Number: PHED-2110
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PHED 2112 - Swimming for Fitness II
Prerequisites / Corequisite
Prerequisite: PHED 1112
A continuation of PHED 1112. Lap swimming for fitness through a variety of lap pool workouts and techniques. Classes meet off campus; fees allow the student full access to off campus facility.
Hours (1 sem hr; 3 act)
Texas Common Course Number: PHED-2112
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PHED 2113 - Weight Training and Conditioning II
Prerequisites / Corequisite
Prerequisite: PHED 1113
Designed to develop the muscular and cardiovascular systems beyond the basic weight training and conditioning level.
Hours (1 sem hr; 3 act)
Texas Common Course Number: PHED-2113
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PHED 2114 - Pilates II
Prerequisites / Corequisite
Prerequisite: PHED 1114
A continuation of PHED 1114. Workout program designed for all fitness levels incorporating Pilates stretches and postures along with breathing and relaxation techniques.
Hours (1 sem hr; 3 act)
Texas Common Course Number: PHED-2114
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PHED 2115 - Yoga II
Prerequisites / Corequisite
Prerequisite: PHED 1115
A continuation of PHED 1115. Workout program designed for all fitness levels incorporating yoga stretches and postures along with breathing and relaxation techniques.
Hours (1 sem hr; 3 act)
Texas Common Course Number: PHED-2115
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PHED 2116 - Guts & Glutes II
Prerequisites / Corequisite
Prerequisite: PHED 1116
A continuation of PHED 1116. Focus on firming, toning and losing inches. Targets abdominal muscles, glutes, hips and thighs but also includes toning exercises for the entire body.
Hours (1 sem hr; 3 act)
Texas Common Course Number: PHED-2116
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PHED 2117 - Golf II
Prerequisites / Corequisite
Prerequisite: PHED 1117
Instruction in intermediate golfing techniques, history, rules and safety. Opportunity to participate in different types of competition.
Hours (1 sem hr; 3 act)
Texas Common Course Number: PHED-2117
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PHED 2118 - Tennis II
Prerequisites / Corequisite
Prerequisite: PHED 1118
Advanced phases of the fundamentals of tennis such as the return of the serve, approach shots, strategy and the more technical rules of the game. Drills, tournaments and films included.
Hours (1 sem hr; 3 act)
Texas Common Course Number: PHED-2118
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PHED 2119 - Racquetball II
Prerequisites / Corequisite
Prerequisite: PHED 1119
For students who have satisfactorily completed PHED 1119 or have had previous racquetball experience.
Hours (1 sem hr; 3 act)
Texas Common Course Number: PHED-2119
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PHED 2120 - Volleyball II
Prerequisites / Corequisite
Prerequisite: PHED 1120
Skills, rules and advanced techniques in power volleyball with opportunity to practice in class tournaments. Continuation of Volleyball I.
Hours (1 sem hr; 3 act)
Texas Common Course Number: PHED-2120
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PHED 2121 - Runfit II
Prerequisites / Corequisite
Prerequisite: PHED 1121
A continuation of PHED 1121. Running for fitness through a variety of workouts and challenging techniques. Adaptive to all fitness levels.
Hours (1 sem hr; 3 act)
Texas Common Course Number: PHED-2121
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