PHED 2102 - Cardio Training II

Prerequisites / Corequisite
Prerequisite: PHED 1102

A continuation of PHED 1102. Course offers a variety of cardio components such as step, slide, kickbox, Hi/Lo, dance intervals, circuits and more. Course content varies by semester; always includes abdominal work.

Hours (1 sem hr; 3 act)

Texas Common Course Number: PHED-2102