Mar 29, 2024  
2011-2012 Academic Catalog 
    
2011-2012 Academic Catalog [Archived Catalog]

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PHED 1113 - Weight Training and Conditioning I


Designed to teach the technique of physical conditioning through weight training and various types of exercise. Includes warm-up drills, conditioning exercises and fundamental skills and techniques of weight training.

Hours (1 sem hr; 3 act)

Texas Common Course Number: PHED-1113



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