Feb 05, 2025  
2011-2012 Academic Catalog 
    
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2011-2012 Academic Catalog [Archived Catalog]

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PHED 2107 - Weight Loss Challenge II

Prerequisites / Corequisite
Prerequisite: PHED 1107

A continuation of PHED 1107. An eight-week course meeting four days per week. Interval training and target heart rate training designed to boost metabolism and burn calories.

Hours (1 sem hr; 3 act)


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