PHED 2116 - Guts & Glutes II

Prerequisites / Corequisite
Prerequisite: PHED 1116

A continuation of PHED 1116. Focus on firming, toning and losing inches. Targets abdominal muscles, glutes, hips and thighs but also includes toning exercises for the entire body.

Hours (1 sem hr; 3 act)

Texas Common Course Number: PHED-2116