| |
Dec 11, 2024
|
|
|
|
|
PHED 1103 - Aerobic Dance I
Low impact aerobic dance including floor, step and slide aerobics. Toning exercises using hand weights, tubes, balls and rubber bands. Stretching exercises to improve flexibility.
Hours (1 sem hr; 3 act)
Add to Portfolio (opens a new window)
|
|