Jun 25, 2022  
2008-2009 Academic Catalog 
    
2008-2009 Academic Catalog [Archived Catalog]

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PHED 1103 - Aerobic Dance I


Low impact aerobic dance including floor, step and slide aerobics. Toning exercises using hand weights, tubes, balls and rubber bands. Stretching exercises to improve flexibility.

Hours (1 sem hr; 3 act)



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