Dec 26, 2024  
2008-2009 Academic Catalog 
    
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2008-2009 Academic Catalog [Archived Catalog]

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PHED 1106 - Weight Loss Workout I

Variety of low level aerobic activities and instruction in nutrition. Designed specifically for individuals who desire to reduce body fat.

Hours (1 sem hr; 3 act)

Notes
Weight training is optional.


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