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Jan 13, 2025
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PHED 1110 - Personal Training I
An enjoyable, safe and effective exercise program that is individually prescribed to each student. The course is an excellent guide for students of all ages and fitness levels who are seeking a healthy exercise program. Individuals who have been reluctant to exercise because they’re not sure how to get started or who have been intimidated by the complex variety of exercise options will especially find this course appealing.
Hours (1 sem hr; 3 act)
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