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Dec 26, 2024
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PHED 2110 - Personal Training II
Prerequisites / Corequisite
Prerequisite: PHED 1110
Is a sound and flexible exercise program that is individually prescribed to each student. This course is a continuation of Personal Training I and is a guide for students of all ages and fitness levels who are seeking a healthy exercise program. Emphasis in this course will be placed upon the following: healthy eating plan, recommended caloric, protein, fat and carbohydrate intake.
Hours (1 sem hr; 3 act)
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